Personal Training

SINGLE TRAINING SESSIONS

Your personal training needs are a priority and that is why we offer a variety of personal training services to accommodate your schedule. With our Single Training Sessions, we offer either private or semi-private training. Train one-on-one with one of our elite personal trainers or in a group with like minded individuals working to accomplish the same goals.

30 Minutes

$ 55 ONE TIME
  • One Session
  • Private Training
  • 30 Minutes

45 Minutes

$ 65 ONE TIME
  • One Session
  • Private Training
  • 45 Minutes
Popular

60 Minutes

$ 75 ONE TIME
  • One Session
  • Private Training
  • 60 Minutes

30 Minutes

$ 30 PER PERSON
  • One Session
  • Semi-Private
  • 30 Minutes

45 Minutes

$ 45 PER PERSON
  • One Session
  • Semi-Private
  • 45 Minutes
Popular

60 Minutes

$ 55 PER PERSON
  • One Session
  • Semi-Private
  • 60 Minutes

For semi-private training, please contact us directly at:

704-996-0624 or contact@buildingbods.com

PRIVATE SESSION PACKAGES

Ready to commit to achieving your goals? We are here to help! With our Private Session Packages, we offer bundles of 5, 10, or 15 training sessions with one of our elite personal trainers. Simply choose between 30, 45, or 60 minute sessions and let us guide you with your transformation. 

5 Sessions

$ 237 ONE TIME
  • 5 Sessions
  • Private Training
  • 30 Minutes

10 Sessions

$ 450 ONE TIME
  • 10 Sessions
  • Private Training
  • 30 Minutes
Popular

15 Sessions

$ 635 ONE TIME
  • 15 Sessions
  • Private Training
  • 30 Minutes

5 Sessions

$ 300 ONE TIME
  • 5 Sessions
  • Private Training
  • 45 Minutes

10 Sessions

$ 600 ONE TIME
  • 10 Sessions
  • Private Training
  • 45 Minutes
Popular

15 Sessions

$ 850 ONE TIME
  • 15 Sessions
  • Private Training
  • 45 Minutes

5 Sessions

$ 375 ONE TIME
  • 5 Sessions
  • Private Training
  • 60 Minutes
Popular

10 Sessions

$ 700 ONE TIME
  • 10 Sessions
  • Private Training
  • 60 Minutes

15 Sessions

$ 950 ONE TIME
  • 15 Sessions
  • Private Training
  • 60 Minutes

SINGLE TRAINING SESSIONS

Your personal training needs are a priority and that is why we offer a variety of personal training services to accommodate your schedule. With our Single Training Sessions, we offer either private or semi-private training. Train one-on-one with one of our elite personal trainers or in a group with like minded individuals working to accomplish the same goals.

30 Minutes

$ 55 ONE TIME
  • One Session
  • Private Training
  • 30 Minutes

45 Minutes

$ 65 ONE TIME
  • One Session
  • Private Training
  • 45 Minutes
Popular

60 Minutes

$ 75 ONE TIME
  • One Session
  • Private Training
  • 60 Minutes

30 Minutes

$ 30 PER PERSON
  • One Session
  • Semi-Private
  • 30 Minutes

45 Minutes

$ 45 PER PERSON
  • One Session
  • Semi-Private
  • 45 Minutes
Popular

60 Minutes

$ 55 PER PERSON
  • One Session
  • Semi-Private
  • 60 Minutes

For semi-private training, please contact us directly at:

704-996-0624 or contact@buildingbods.com

PRIVATE SESSION PACKAGES

Ready to commit to achieving your goals? We are here to help! With our Private Session Packages, we offer bundles of 5, 10, or 15 training sessions with one of our elite personal trainers. Simply choose between 30, 45, or 60 minute sessions and let us guide you with your transformation. 

5 Sessions

$ 237 ONE TIME
  • 5 Sessions
  • Private Training
  • 30 Minutes

10 Sessions

$ 450 ONE TIME
  • 10 Sessions
  • Private Training
  • 30 Minutes
Popular

15 Sessions

$ 635 ONE TIME
  • 15 Sessions
  • Private Training
  • 30 Minutes

5 Sessions

$ 300 ONE TIME
  • 5 Sessions
  • Private Training
  • 45 Minutes

10 Sessions

$ 600 ONE TIME
  • 10 Sessions
  • Private Training
  • 45 Minutes
Popular

15 Sessions

$ 850 ONE TIME
  • 15 Sessions
  • Private Training
  • 45 Minutes

5 Sessions

$ 375 ONE TIME
  • 5 Sessions
  • Private Training
  • 60 Minutes
Popular

10 Sessions

$ 700 ONE TIME
  • 10 Sessions
  • Private Training
  • 60 Minutes

15 Sessions

$ 950 ONE TIME
  • 15 Sessions
  • Private Training
  • 60 Minutes

SEMI-PRIVATE SESSION PACKAGES

Ready to commit to achieving your goals? We are here to help! With our Semi-Private Session Packages, we offer bundles of 5, 10, or 15 training sessions with one of our elite personal trainers. Simply choose between 30, 45, or 60 minute sessions and let us guide you with your transformation. 

30 Minutes

$ 137 PER PERSON
  • 5 Sessions
  • Semi-Private
  • 30 Minutes

45 Minutes

$ 200 PER PERSON
  • 5 Sessions
  • Semi-Private
  • 45 Minutes

60 Minutes

$ 250 PER PERSON
  • 5 Sessions
  • Semi-Private
  • 60 Minutes
Popular

30 Minutes

$ 250 PER PERSON
  • 10 Sessions
  • Semi-Private
  • 30 Minutes

45 Minutes

$ 350 PER PERSON
  • 10 Sessions
  • Semi-Private
  • 45 Minutes
Popular

60 Minutes

$ 450 PER PERSON
  • 10 Sessions
  • Semi-Private
  • 60 Minutes

For more information and additional availability, please contact us at:

704-996-0624 or contact@buildingbods.com

Book appointments and purchase services through our new app!

Elite personal training

Your wellness needs are a priority and Building Bodies is here to give you a personal trainer, massage therapist, and yoga class that’s engaging, fun, and in your own building!

Meet Your Personal Trainers

Personal Trainer

Giavonni is a NCCA certified action personal trainer and strength and mobility specialist. He is a young, highly motivated trainer in Charlotte, NC who is looking to grow in the personal training field by helping others fulfill their personal fitness goals.

Giavonni played division 1 basketball at Texas Southern University and finished his last year at UNC Pembroke where he received his bachelors degree in exercise science. While obtaining his degree, he studied through NSCM to become an exercise physiologist and, also, became certified in stretch therapy at Restore Hyperwellness and Cryotherapy. This holistic approach allows Giavonni to not only coach you through intense personal training sessions, but also cater to your body by making sure you are following the right steps to help you recover after each session. Giavonni is extremely motivated and passionate about his work and cannot wait to help you accomplish your goals.

Personal Trainer

Antwon is a passionate and driven personal trainer. Originally from Georgia, he always saw a bigger picture. This picture led him into the Army reserves at age 17. After a year of wanting to see more of the world, he enlisted into Active Duty Army.

Serving 8 years in the United States Army is where he began his love for fitness and health. He started training on his first of three combat tours, helping maintain the physical conditions of his soldiers and unit as a whole. During his 3rd combat tour he took his passion to the next level and became certified through ISSA (International School of Sports Science). During his last year in the Army Antwon started training clients and decided that the joy and satisfaction he received from helping people reach their goals physically was his purpose. After completing his active military service he relocated to Charlotte still a National Guard member but to focus on becoming a better and dynamic personal trainer. Many of his relatives and family members have faced health complications and this drives Antwon to help others build a healthier lifestyle that will last forever. 

Personal Trainer

Mary Bryan graduated from Salem College with a degree in business management and worked in business and banking in Charlotte for many years before retiring to raise her children.

As she raised her children, Mary Bryan volunteered in Charlotte in many capacities. But it was not until after being diagnosed with breast cancer that she found her true career and calling: inspiring others to be their strongest selves – whether in their pursuit of personal fitness or in their own battles with breast cancer. With that, she came out of retirement to become an ASCM certified personal trainer. She launched MBfit Charlotte and has worked with the Prescriptive Fitness team for 7 years and ThriveCarolinas since their opening in 2017.

Personal Trainer

Nick is a graduate from Winthrop University with a degree in exercise science focused in strength and conditioning and nutrition. He has been certified by the NSCA as a Certified Strength and Conditioning Specialist and by EXOS as a Performance Specialist. 

While earning his degree, Nick has worked with countless athletes and clients to achieve their highest potential. He has worked as a strength and conditioning coach for EXOS and Wingate University. In 2014, a Traumatic Brain Injury ended his football career and led to his obsession with rehab, health and wellness. Nick has developed a passion for living and helping others live a healthy, thriving lifestyle. When he’s not training, Nick enjoys mountain biking, skiing, golf and obstacle course racing.

How else caN we IMPROVE YOUR LIFE?

Yoga Sessions
Massage Therapy
HEALTH & WELLNESS WORKSHOPS
Nutrition Services

Testimonials From Your Neighbors